ONLINE COACHING

Lite Remote

Lite

£101/month

A great starting point for staying on track from anywhere - structured, simple, and flexible.

  • Personalised training programme via TrueCoach.

  • Bi-weekly check-in message - how you're feeling, how sessions are going.

  • Programme updated every 6 weeks to keep your progress moving.

  • Exercise videos and coaching notes for every session.

  • Train at any gym, at home, or wherever you are.

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Most popular

Essential

£150/month

Everything in Lite, with closer contact and form feedback so you're never training blind.

  • Personalised training programme via TrueCoach.

  • Weekly check-in message - consistent support and accountability.

    Programme updated every 6 weeks to keep your progress moving.

    Video form feedback on request - send a clip, get coached.

    Exercise videos and coaching notes for every session.

    Train at any gym, at home, or wherever you are.

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Premium Remote

Premium

£281/month

The full coaching experience: daily contact, in-depth feedback, and a monthly progress review.

  • Personalised training programme via TrueCoach.

    Daily messaging - support, motivation, and answers when you need them.

    Programme updated every 6 weeks to keep your progress moving.

    Video form feedback included - regular technique checks as standard.

    Monthly progress review call - reflect, adjust, and plan ahead together.

    Exercise videos and coaching notes for every session.

    Train at any gym, at home, or wherever you are.

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