PERSONAL TRAINER ~ EAST SHEEN, LONDON
Strength.
Science.
Results.
Coaching grounded in Olympic weightlifting, rehabilitation, and psychology… but built entirely around you.
+4
Years of coaching clients across sports and lifestyles.
12
Ranking in the top 12 lifters in England for British Weightlifting.
5~
Five professional qualifications across PT, coaching and psychology.
2~
Two degrees: BA (Hons) Philosophy and MSc Psychology (conversion).
What makes this different?
Training that goes
beyond the gym floor.
My clients range from competitive athletes in rugby, rowing, and Olympic lifting, to people focused on injury rehab, longevity, and simply feeling stronger in daily life. Whatever your starting point, the approach is always the same: honest, structured, and built around you.
I train and compete nationally myself, which means I understand what it takes to perform under pressure, and how to help you find that same capacity, whatever your goals look like.
Most personal trainers focus on reps and sets. I focus on the full picture: your movement, your mindset, and your life. With a background in Olympic weightlifting, corrective exercise, and a Master's in Psychology, I coach in a way that builds physical strength and mental resilience at the same time.
Olympic Weightlifting
British Weightlifting Level 2 coach and active national competitor. One of a handful of PTs offering technical Olympic lifting coaching in London.
Strength and Conditioning
NASM-certified performance training for athletes and non-athletes alike. Structured programming that builds real, functional strength.
Rehabilitation
NASM Level 3 Corrective Exercise Specialist. Evidence-based movement correction for injury recovery, prevention, and long-term health.
As well as a referral scheme to an Osteopath clinic in East Sheen.
Psychology of training
MSc Psychology in progress. Coaching rooted in the biopsychosocial model - building confidence, resilience, and sustainable habits alongside physical results.
“Physical progress doesn't exist in isolation. It's interconnected with mindset, motivation, and the life you're living outside the gym.”
COACHING
British Weightlifting Level 2 Award in Coaching Weightlifting.
QUALIFICATIONS
Expertise you can trust.
PERSONAL TRAINING
ActiveIQ Level 3 Diploma in Gym Instruction and Personal Training.
PERFORMANCE
NASM Optimum Performance Training (OPT).
CORRECTIVE EXERCISE
NASM Level 3 Corrective Exercise Specialist (CES).
ACADEMIC
BA (Hons) Philosophy ~ MSc Psychology (conversion).
COMPETITION
Active national competitor - top 12 Olympic weightlifter in England.
1
You get in touch
Fill in the interest form with your goals, budget, and availability. I'll review everything before we speak.
HOW IT WORKS
From enquiry to results.
2
Free consultation
A quick call to understand where you are, where you want to be, and which package fits your life and goals.
3
Programme built
Your personalised programme is designed around your goals, movement patterns, schedule, and lifestyle.
4
You start training
In-person at PureGym East Sheen, or remotely via TrueCoach - wherever you are, we get to work.
Ready to start
something real?
Whether you're training for competition, recovering from injury, or simply ready to feel stronger - I'd love to hear from you.